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Assignment: My Person Motivations

In this assignment, you will write down your deeply personal reasons for making this change. These won’t be shared with anyone—they are for your eyes only, to serve as a source of strength and motivation in the face of challenges. Click here to download the assignment.


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Further Reading

Want to read more about habits? We love the book The Power of Habit
https://www.amazon.com/Power-Habit-What-Life-Business/dp/081298160X/