Service Description

Knowing which foods to eat and if you are getting all of the nutrients you need can be a daunting task. Meet with a Registered Dietitian who will review your meals and nutrition looking for potential deficiencies and points of concern for your long-term health. Learn the basics of the how and why for eating more plant foods and leave with a strategy for making healthy changes and getting the most out of your meals.

Consultations available at our plant-based nutrition center in Pasadena. Video consultations are also available.


Add-On Labs
For your convenience, we offer several low-cost labs with turnaround times typically under 48 hours. To add any of the following tests to your appointment, please specify in the appointment notes. If you have any questions, don't hesitate to call us at (888) 367-9550.

Fasting Glucose $35.00
A snapshot of your fasting blood sugar

Lipid Panel $40.00
Total cholesterol, LDL, HDL & triglycerides

Glucose + Lipid Panel $50.00
Discounted price for combined tests

Nutrition Check-In
$250.00  Book Now

Includes one 50-minute session with a Registered Dietitian

  • Analyze your current diet
  • Review for deficiencies and potential shortcomings
  • Address nutrition, food and health related concerns
  • Strategies for making changes and addressing hurdles
  • Connecting evidenced-based nutrition to your eating plan
  • Tips for shopping, cooking and eating to maximize nutrition
  • Calorie, fiber and nutrient goals
  • Disease risk evaluation


1030 S. Arroyo Parkway
Suite 109
Pasadena, CA 91105


Looking for more? Check out our full program.

Program Description

A diagnosis of prediabetes is a wake-up call. It means that you are at a higher risk for developing type 2 diabetes and other serious health problems, including heart disease, and stroke. The good news is that a life of chronic illness and medication is not an inevitability. With changes to your diet and lifestyle, you can prevent diabetes altogether.

Let us guide you through the process of changing your diet. Our lifestyle intervention program is backed by evidence-based nutrition for diabetes prevention. We hold your hand each step of the way, providing an an individualized eating plan backed by the education, skills, and support necessary to become self-sufficient for life.

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